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      10 dances from around the world!
      International Open Academy

      World of Dance

      International Open Academy
      En Ligne
      Prix Emagister

      111 € 21 
      *Prix indicatif
      Montant original en GBP :
      £UK 99  £UK 19

      Infos importantes

      Typologie Formation
      Méthodologie En ligne
      Heures de classe 30h
      Début Dates au choix
      • Formation
      • En ligne
      • 30h
      • Début:
        Dates au choix
      Description

      Flamenco, ballet and jazz, oh my! In this beginners course you can master a world of dance steps from the comfort of your living room!
      Did you know that dancing has been proven to improve brain memory and emotional health? Dancing also has anti-aging benefits! A study published in the journal Frontiers in Neuroscience showed that people's age-related degeneration in brain structure improved dramatically when participating in a weekly choreographed dance class.
      You will learn 10 different dance styles from expert dance instructors. There are many ways to express yourself through dance including line dancing, burlesque, tap, and many more! And there's no better way to learn than in the comfort of your own home, with a complete guide of videos, photos and text.
      With dance, you can:

      alleviate insomnia
      improve balance and coordination
      enhance creativity
      build self-confidence
      feel happier (dancing releases the most endorphins of all forms of exercise!)

      So - what are you waiting for? Let's dance!

      Infos importantes

      Prix pour les utilisateurs d'Emagister:

      Conditions: International Open Academy courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you're already working in a particular industry and wish to upgrade your talents and enhance your resume.

      Installations (1)
      Où et quand
      Début Lieu
      Dates au choix
      Online
      Début Dates au choix
      Lieu
      Online

      Qu'apprend-on avec cette formation ?

      Benefits
      Dance Technique
      Dance History
      Ballet
      Jazz
      Bollywood
      Dance Studies
      Dancing
      Dance
      Line Dance

      Programme

      Module 1: Introduction
      • 1.1 How to use this course
      • 1.2 What is dance?
      • 1.3 The benefits of dance
      • 1.4 Which style to choose
      • 1.5 Getting started
      Module 2: Warming Up And Cooling Down
      • 2.1 Basic alignment
      • 2.2 Three quick exercises to get you started
      • 2.3 Warming up
      • 2.4 Cooling down
      Module 3: Tap Dance
      • 3.1 A little bit of tap history
      • 3.2 What to know before you start
      • 3.3 Essential information
      • 3.4 Practice task 1
      • 3.5 Practice task 2
      • 3.6 Tap sequence
      Module 4: The Waltz
      • 4.1 A bit of Waltz history
      • 4.2 Starting out
      • 4.3 Practice task 1
      • 4.4 Practice task 2
      • 4.5 Waltz sequence
      Module 5: Line Dance
      • 5.1 A little bit about line dance
      • 5.2 Essential information
      • 5.3 Practice task 1
      • 5.4 Practice task 2
      • 5.5 Line dance sequence
      Module 6: Jazz Dance
      • 6.1 A little bit about Jazz Dance
      • 6.2 Essential information
      • 6.3 Practice task 1
      • 6.4 Practice task 2
      • 6.5 Jazz sequence
      Module 7: Flamenco
      • 7.1 A little bit about flamenco
      • 7.2 Essential information
      • 7.3 Practice task 1
      • 7.4 Practice task 2
      • 7.5 Flamenco sequence
      Module 8: Ballet
      • 8.1 A little bit about ballet
      • 8.2 Essential information
      • 8.3 Practice task 1
      • 8.4 Practice task 2
      • 8.5 Ballet sequence
      Module 9: Bollywood Dance
      • 9.1 A little bit about Bollywood
      • 9.2 Essential information
      • 9.3 Practice task 1
      • 9.4 Practice task 2
      • 9.5 Bollywood sequence
      Module 10: The Argentine Tango
      • 10.1 A little bit about tango
      • 10.2 Essential information
      • 10.3 Practice task 1
      • 10.4 Practice task 2
      • 10.5 Practice task 3
      • 10.6 Tango sequence
      Module 11: Belly Dance
      • 11.1 A little bit about belly dance
      • 11.2 Essential information
      • 11.3 Practice task 1
      • 11.4 Practice task 2
      • 11.5 Belly dance sequence
      Module 12: Burlesque
      • 12.1 A little bit about burlesque
      • 12.2 Essential information
      • 12.3 Practice task 1
      • 12.4 Practice task 2
      • 12.5 Burlesque sequence
      Module 13: Adapting Dance For Sitting On A Chair
      • 13.1 Essential information
      • 13.2 Warmup 1
      • 13.3 Warmup 2
      • 13.4 Adapting tap
      • 13.5 Adapting burlesque