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Centre of Excellence

Ultimate 30-Day Transformation Programme

4.3 fantastique 4 opinions
Centre of Excellence
En Ligne

109 € 55 
HT
*Prix indicatif
Montant original en GBP :
£UK 97  £UK 49

Infos importantes

Typologie Formation
Méthodologie En ligne
Heures de classe 150h
Début Dates au choix
  • Formation
  • En ligne
  • 150h
  • Début:
    Dates au choix
Description

Work Smarter Not Harder
Do you need to lose weight? Do you want to eat healthier, and feel healthier? Do you want to be in the best shape of your life? If you answered yes to these questions then you’ve found the secret to weight loss, health and fitness with this Ultimate 30 day Transformation Programme.
If you’ve tried all the other diets and have had trouble sticking to them or just gained the weight back, then the Ultimate 30 day Transformation Programme is the plan for you. This plan not only gets your body burning fat, it also gets your muscles moving and the foods aren’t ‘diet’ foods, they are regular whole foods that nourish your body so you don’t feel hungry. Most diet plans only work as long as you stick to the diet, day in and day out, not this one. After your initial 30 days on the Ultimate Weight Loss Plan you’ll not only have lost fat, you’ll also have gained muscle and started eating real foods that promote health and help your body regulate weight, naturally.
The Ultimate 30 day Transformation Programme avoids the common pitfalls of ordinary diet plans, as it is uses foods that are specifically chosen to keep your body fuelled while you exercise and lose weight, at home without going to the gym or eating expensive foods that don’t fill you up. You’ll enjoy 3 nutritionally balanced meals every day and have plenty of healthy tasty snacks to eat whenever you feel hungry. Even though you’ll be eating healthy home cooked meals, you won’t be spending hours in the kitchen cooking complicated meals. We’ve made the meal plan easy to use and have included recipes and shopping lists to make cooking and weight loss easy. The time you save thinking about what to eat or how to cook it, can be spent exercising and enjoying the amazing results of your weight loss.
Why it Works
The Ultimate 30 day Transformation Programme includes:
The 30 Day Meal and Exercise Plan
Weight and Exercise Maintenance Plan
Recipes and Shopping Lists

Infos importantes

:

Installations (1)
Où et quand
Début Lieu
Dates au choix
Online
Début Dates au choix
Lieu
Online

Opinions

4.3
fantastique
Évaluation de la formation
100%
Recommandé
4.5
excellent
Évaluation du Centre

Opinions sur cette formation

M
Ms Sophie charity
11/03/2018
Le meilleur de la formation: Overall I am extremely happy I thoroughly enjoyed the course and am very excited to start my new courses purchased
À améliorer: Nothing to change
Formation effectuée: Mars 2018
Recommanderiez-vous cette centre de formation ?: oui
G
Gemma
03/07/2018
Le meilleur de la formation: Modules are marked promptly with good feedback from tutors with a breakdown of the markingQueries are responded to within minutes via email.
À améliorer: Nothing
Formation effectuée: Juillet 2018
Recommanderiez-vous cette centre de formation ?: oui
S
Sophie
11/03/2018
Le meilleur de la formation: As a full time single working parent these courses allow me to gain skills and qualifications which will enable me to further my career. The team are helpful, friendly and responsive.
À améliorer: -
Formation effectuée: Mars 2018
Recommanderiez-vous cette centre de formation ?: oui
* Opinions recueillies par Emagister et iAgora

Qu'apprend-on avec cette formation ?

Cooking
Weight loss

Programme

Module 2: The 30 Day Meal Plan & Shopping List

  • The 30 Day Meal Plan – Recipes & Shopping Lists
  • Nuts & Seeds
  • Proteins – Red Meat, Pork, Poultry & Eggs
  • Carbohydrates
  • Natural Fat Burners
  • Breakfast & Egg Recipes
  • Snack Recipes
  • Lunch – Salads
  • Lunch – Wraps, Rolls etc
  • Soups
  • Evening Meals
  • Evening Meals
  • Module 2 Assessment

Module 3: The Ultimate 30 Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 3 Assessment