Advanced Diploma in Fitness and Exercise - CPD Accredited

John Academy
CUM LAUDE

Formation

En Ligne

Prix Emagister

38 € 336 €

*Prix indicatif

Montant initial en GBP:

£ 34 £ 299

Description

  • Typologie

    Formation

  • Méthodologie

    En ligne

  • Heures de classe

    35h

  • Dates de début

    Dates au choix

People nowadays are very concerned with their health and want to be fit. To be able to do so, you need to be informed with the proper fitness exercises that are suited to you and your needs. This Fitness and Exercise course is not only for individuals or those wishing to learn how to coach fitness exercises as a sport but also to other sports coaches and fitness professionals. The skills learned during fitness exercises can be applied to any sport or any client as they improve strength, core stability, coordination, and balance.

Précisions importantes

Cette formation est-elle faite pour moi?:
Trainers, professionals and sports people who are into weight lifting training and fitness exercises.
Health conscious people who want to strengthen their bodies and improve their health.

Quel est le processus d'inscription?:
On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods

Prix pour les utilisateurs d'Emagister:

Conditions: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course.

Les sites et dates disponibles

Lieu

Date de début

Online

Date de début

Dates au choix Inscriptions ouvertes

Les matières

  • Yoga
  • Nutrition
  • Fitness
  • Benefits
  • Fitness Instructor
  • Accredited
  • Play
  • Personal training
  • Pregnancy
  • Yoga
  • Fitness testing
  • Health and Exercise
  • Senior Fitness
  • Senior Fitness

Le programme

COURSE CURRICULUM

Fitness, Health and Exercise

  • Introduction
  • Knowing About Fitness, Health and Exercise
  • The Basic Requirements
  • Essentials and Advices
  • Types of Aerobics
  • Strength and Building Plans
  • Live Longer and Stay Healthy While Feeling Younger
  • Promoting Health
  • Conclusion

Personal Training

  • Nutrition
  • Physiology and Kinesiology
  • Aerobic Training
  • Weight Training
  • Muscle Exercise Cross Reference
  • Fitness Testing
  • Stretching
  • Yoga
  • Pregnancy
  • Senior Fitness
  • Exercise Injury
  • Personal Training Tips
  • Personal Trainer Mistakes & Solutions

Fitness Secrets

  • Today’s Concerns about Wellness and Fitness
  • The Blissful Union of Wellness and Fitness
  • The Quality of Life: Is Health Important?
  • Fitness Terminology
  • Fitness
  • Information on Fitness
  • What Are Your Fitness Needs?
  • The Benefits of Being Fit
  • Metabolism: What Is It?
  • Metabolism for the Fit Individual
  • Metabolism: Can We Control It?
  • Obesity in Adolescents
  • Fitness of the Body
  • Fitness of the Spirit
  • Fitness of the Mind
  • Are You Fit?
  • Where You Live Affects Your Fitness
  • Fitness Centers: An Investigation
  • Does Your Income Affect Your Health?
  • What Role Does Our Intelligence Play in Our Health?
  • What Role Does Nutrition Play in Our Health?
  • Is There Health Without Water?
  • Vitamins: To Be or Not To Be?
  • How the Brain Affects Our Health
  • What Are Your Nutritional Needs?
  • Exercise and Play: What Do We Learn?
  • The Benefits of Walking
  • The Mind, Body and Soul Interconnectivity
  • Chiropractic Care: A Benefit to the Well Individual?
  • Acupuncture: A Benefit to the Well Individual?
  • The Benefits of Being Well
  • Where You Live Affects Your Wellness
  • Music: Our Connection to the Higher Conscious
  • The Yin and Yang of the Healthy Individual
  • Right Hand vs. Left Hand: Who’s Healthier?
  • Is Your Mind Playing Tricks?

Managing Fitness

  • Success Means Being Healthy
  • How Does Detoxifying Help With Fitness
  • Nutrition? What You Need to Know
  • Benefits from Being Fit
  • The Interchangeability of Wellness, Fitness and Health

Advanced Diploma in Fitness and Exercise - CPD Accredited

Prix Emagister

38 € 336 €

*Prix indicatif

Montant initial en GBP:

£ 34 £ 299